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Cathy Mattingly

Cathy Mattingly

  • Who Am I?
    • Poet
    • Filmmaker
    • Writer
    • Coach
    • Horse Girl
  • Exploration + Observations
    • Human Health + Well-Being
      • Adult ADHD Inattentive Type
      • Complex Trauma CPTSD
      • Weight and Body Image
      • Life Lessons
      • Love and Relationships
      • Women Over 50
    • Equine + Equine Adjacent
      • Horse Lessons Are Life Lessons
      • Horses
      • Horse Posts
    • Influences
    • Recommendations
  • Completed Works
    • Poetry
    • KHORISTORIA: The Story of the Yale Russian Chorus
  • Work With Me
    • Coaching
      • The Gentle Rebuild™ Coaching Program
      • Executive Coaching
      • ADHD Life Management
        • IT Factor
    • Partnerships + Collaborations
      • Horsegirl.me
      • Pine Knoll Center for Integrated Horsemanship
    • Consulting
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Cathy Mattingly Bio

I am an explorer. I am passionate about trying to understand things – why people and animals do what they do, why the world is the way it is. I love the whole process of figuring things out, solving problems, finding solutions. 

I am a knowledge-gather. I am privileged to have the time, resources and interest to seek input and answers from people all over the world, whether it’s scouring the internet, reading books, taking courses, attending clinics and workshops. 

I am a storyteller. I am a poet. I am a filmmaker. I am a writer. I am a curator.  I want to share what I’ve discovered in creative, enlightening, entertaining, educational ways.

In the past, I’ve done deep dive explorations into literature and government (BA), poetry, law (JD), mediation (certification), love and relationships, life coaching (certification), design (of digital spaces, information, physical spaces), travel, documentary production, traditional Russian/Ukrainian/Georgian music, and yoga (YTT 200 hour teaching certification). 

These days, I’m learning about horses and confidence and fear. I got my first horse a few years ago at age 53, fulfilling my little girl dreams but sending me careening down a path that often leaves me breathless, sometimes bruised, . . . but alive and connected to a world of people who share my passion. All of this unlocked a door for me that had previously been bolted shut and has led me (sometimes driven me) through the hardest, deepest, stuck-est inner stuff. I’ve learned things about complex trauma and adult ADHD that make so many things make so much more sense. I’ve learned about menopause and hormones and how our amazing bodies actually work. These days, increasingly, thankfully, finally, I’m taking better care of my self – my body, my brain, my emotions, my spirit.

I don’t pretend to have any of it all figured out . . . far from it! I’m still not a confident rider, I don’t really know enough about training my horses, every time I think I know something about why we humans do the things we do or think the way we think, I just uncover more questions. But my mission is to continue the journey – following my inspiration, asking the questions, exploring, learning, understanding, figuring things out, curating, synthesizing, amplifying, telling stories and sharing them. Maybe something will resonate with you?

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Recent Posts

  • Healing Trauma Summit: Somatic Experiencing: Healing Trauma Through the Wisdom of the Body
  • Healing Trauma Summit
  • Peter Levine
  • Nahshon Cook Clinic
  • Sniff the Calf
  • Liberty Festival, October 21-23, 2022
  • We can – and must – do better for our kids
  • Inspiration Whispers
  • Is the housing market going to collapse?
  • Call Beckham
  • Delilah
  • If you change the way you look at things – Wayne Dyer
  • What a (Derby) Day!
  • Kentucky Derby Dreaming
  • Happy Mother’s Day, Mama
  • Thoroughbred Makeover, October 12-15, 2022
  • Journey On Podcast Summit, November 4-6, 2022
  • Come Home to Kentucky for the Lakes
  • Your Weekly List of Fun, Local Events – April 23-29
  • Something to Look Forward to This Spring

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